Author: KBernard
Inside The Moment
I’ve been thinking about the way I spend my life. These moments that sometimes I see and sometimes I don’t. Today I am at DuPont Forest and there is a lot of action. It’s a beautiful... Read More
Standing Up To Your Bullies
“Life is happening for you, not to you.” – Tony Robbins It took me a long time to realize I was being bullied. Partly because it came from a friend/boss type I’d worked with of... Read More
Filling Your Life With What You Love
“I want to give you a center of gravity in your own soul, an axis in an unstable world, and a core so that you will build a one-celled world with a creative will – the world as one would ... Read More
Getting What You Need
“It has long been an axiom of mine that the little things are infinitely the most important.” – Sir Arthur Conan Doyle I’ve been thinking about resonance. And noticing when som... Read More
Stop Faking It
“One of the hardest things in life is having words in your heart you can’t utter.” – James Earl Jones A good friend of mine and her husband are separating after many years of m... Read More
Everyday Mystic
“Your work is not to drag the world kicking and screaming into a new awareness. Your job is to simply do your work…Sacredly, Secretly, and Silently…and those with ‘eyes to see ... Read More
What It Looks Like To Be Fearless
I had a dear friend call me fearless the other day. It made me stop and do a double take. This is not a word I would use to describe myself. In fact I would say I battle against doubt, fear, and anger... Read More
Rituals for Living
Lately I’ve been thinking about connection and how to connect to my life in a more meaningful way. Following the seasons, the phases of the moon, connecting to these rhythms helps, so does journ... Read More