Author: KBernard
Inhabiting Your Own Space
There’s an idea that a correlation exists between anorexia and not taking up too much space. We don’t have to have this disease to feel the crushing weight of thinking we have to look ... Read More
What’s Your Medicine
“The question of what you want to own is actually the question of how you want to live your life.” – Marie Kondo Lately I’ve been thinking more and more about the things in my... Read More
Totem Animals
“Every animal is a gateway to the phenomenal world of the human spirit. What most fail to realize though is that what they think of animals reflects the way they think of themselves.” R... Read More
Finding the Poetry of Your Soul
It took me so long to figure out what I wanted to do, and an even longer time for it to circle around again and manifest in my life. I remember when I found writing for real. I had always been keepin... Read More
Letting The Soul Speak
Put yourself right in the present. Start there and that starts the whole unraveling. I choose an event of the day that I felt most strongly about, the most vivid one, the warmest one, the nearest one,... Read More
Honoring The Process
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” – Carl Jung Process is what I like to call the scattered mess before things become cle... Read More
Stop Hiding
“Real living is about unhiding.” – S.C. Lourie Hiding is safe. Hiding is not standing up. Hiding is not having your own voice. There is a funk in hiding. We do the same things day in... Read More
A Living Symbol
I’ve been reading Jung’s, The Symbolic Life. In it he talks about the desperate need to incorporate symbols into our conscious life because of the depth and meaning they supply, both ... Read More