Author: KBernard
What Are We Searching For?
I’ve been reading The Fabric of the Cosmos by Brian Greene. I’m a physics geek at heart and just can’t get enough of the mind-bending ideas physics wrestles with. It shows just how f... Read More
Breathing Into The Pain
This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness some momentary awareness comes as an unexpected visitor. Welcome and attend them all. Even if there̵... Read More
Setting The Intention
“When you have clarity of intention, the universe conspires with you to make it happen.” – Fabienne Fredrickson It happens all the time, we forget the things that are most important.... Read More
What’s Enough?
What if we just decided that we have enough? That we are enough? – Shonda Rhimes When it comes to the meaning and content of our lives it’s easy to feel like nothing is ever enough. I don&... Read More
Answering The Call
We are all called. If we pay close enough attention we’ll see that everything calls to us all the time. Sometimes we are just too tired to pick up the phone. Exercise more, call a friend, eat m... Read More
New Year’s Wish
It’s been a long, crazy year. Jam packed with lots of drama, letting go of the way things were, starting something new, not knowing where it was all headed, lots of laughter, tears, and wond... Read More
The Liberation Of Letting Go
I’m cleaning out my storage unit and it’s epic. I found things I’ve had since the fifth grade! Really?! Do I ever throw anything away? When we moved out of our house in 2008, we pack... Read More
We Don’t Know
It’s very difficult living with the mystery of what may or may not happen. We all want to know how things will turn out, that everything will be OK, which usually means things happen just the wa... Read More