KBernard, Author at seeding the soul

On some level we feel whatever we do still isn't enough. But it's not the outside stuff that isn't enough, it's the inside stuff.... Read More

We don't have to change the world in order to make a change in the world.... Read More

This kind of remembering the body holds, without logic, reasoning, or agonizing detail.... Read More

The wound needs to be called out in order to be dealt with.... Read More

Change can take us out of stagnating and into the ecstasy of being alive and living a life that resonates deep within us.... Read More

This real voice won't ever go away. It wants to be heard and although it may put up with being delayed it won't be denied.... Read More

Recognition of what no longer fits us is only half of it, we have to actively let go and honor what has been in order to move forward.... Read More

The truth is we bloom in the face of letting go of what we think we know. ... Read More

Sometimes we don't need another explanation or lesson, we just need to take a break, breathe and be.... Read More

Avoiding these feelings won't make them disappear, we are the only ones doing the disappearing act by not facing what we find inside.... Read More

seeding the soul