Using Our Voice

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I’ve long had a thing about my throat. When I was in elementary school I routinely got tonsillitis and then it was always scratchy, sore, or hoarse. For me it’s a reminder of all that&#821... Read More

The Jumping Off Point

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Journaling and keeping a diary are two very different things. A diary is keeping track of what we’re doing or what’s happening to us, journaling is a technique used for sorting through wha... Read More