Category: Workshop
Different techniques and exercises to help synthesize our understanding of our self
The Mystical Act Of Writing
This is my milestone blog, number 100, and I wanted to write about writing because it’s such a powerful tool for self discovery. Writing is an act of creation. When we write we are actively enga... Read More
The Non-Steps to Enlightenment Part 3
“Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.” Zen proverb I‘ve been talking about these non-steps that move us, in a mysteriously non-l... Read More
The Non-Steps to Enlightenment Part 2
“Drink your tea slowly and reverently, as if it the axis on which the world earth revolves – slowly, evenly, without rushing to the future.” – Thich Nhat Hahn If we can call t... Read More
Recycled Thinking
“The world is full of magic things, patiently waiting for our senses to grow sharper.” – W.B. Yeats People keep journals for many different reasons. I believe we write down the thin... Read More
The Non-Steps To Enlightenment
I was thinking about the seemingly unusual and obscure things I do to follow my own personal path to this “goal” called enlightenment. At least it feels unusual when I try to explain ... Read More
What’s Your Medicine
“The question of what you want to own is actually the question of how you want to live your life.” – Marie Kondo Lately I’ve been thinking more and more about the things in my... Read More
Totem Animals
“Every animal is a gateway to the phenomenal world of the human spirit. What most fail to realize though is that what they think of animals reflects the way they think of themselves.” R... Read More
Letting The Soul Speak
Put yourself right in the present. Start there and that starts the whole unraveling. I choose an event of the day that I felt most strongly about, the most vivid one, the warmest one, the nearest one,... Read More