Author: KBernard
A Conscious Recalibration
Open your eyes, you may be surprised at just how much you already have.... Read More
Centered, Grounded, Grateful
Gratitude is a magic power.... Read More
The Great Integration
The work matters little if we can't integrate what we've figured out .... Read More
The Old Self
Don't be afraid to let go of what no longer suits you.... Read More
Soul Alignments
There are all kinds of ways to say yes.... Read More
You Know It’s You
Change in our outer experience happens automatically when we begin shifting our inner awareness.... Read More
Writing and Ritual
I find I am a creature of ritual rather than habit and this distinction has really helped me take ownership of my mornings. Habits are rote routines but ritual is sacred time when nothing is forced, p... Read More
Defining Moments
It starts as stopping.... Read More