There aren’t many things we can say we know for sure, but we can know what’s true for us. I am lucky enough to have two of those things in my life, meditation and writing. What I know for ...Read More
Although this time of year is suppose to be decked with joy, family, and giving, often it can pull it’s opposite closer, loneliness and despair. It’s not uncommon to feel depression...Read More
As we move through our lives sometimes we come across very special people who make us feel it’s OK to be exactly who we are. These meetings are rare and beautiful, and when they happen have a pa...Read More